Episode 135

Listening to Your Body Using Kinesiology w/Sally Holden

Published on: 10th September, 2024

Sal Holden is Kinesiologist, Intuitive Life Coach, #1 Amazon Best Selling Author and Speaker. For the last fourteen years she has personally empowered thousands of women internationally, to overcome burnout, reclaim their health, energy and joy and create a life they love.

https://linktr.ee/salholden

This linktree link will give you access to free resources such as "The Healing Burnout Guide", "The Sleep Guide", and the "Healing and Regulating the Nervous System Masterclass" to support your healing journey. Along with access

to paid online courses such as the "28 Day Mini Thrive Course" and the "Healthy Boundaries, Happy Life Course." You will also be able to access Sal's website, to book a strategy call and or purchase her book A Joyful Life.

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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About your host

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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org