Episode 137

The Act of Setting Boundaries is a Life Skill Barb Nangle

Published on: 24th September, 2024

Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."

She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.

Website: Barb Nangle's Website

https://www.instagram.com/higherpowercoaching/

https://www.facebook.com/HigherPowerCoaching

https://www.youtube.com/@higherpowercoaching

https://www.linkedin.com/in/barbnangle/

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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Tamala Shaw

I'm a Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org