Episode 138

Becoming a better you! Mind, Body, and Spirit with Roman Fischer

Published on: 1st October, 2024

Roman's goal is to help transform people’s lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you becoming a BETTER YOU!

Learn more about his program:

https://romanfischerofficial.com/

Facebook: https://facebook.com/theromanfischer

YouTube: https://www.youtube.com/@romanfischerofficial

Instagram: https://instagram.com/romanfischerofficial

TIKTOK: https://www.tiktok.com/@romanfischerofficial


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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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About your host

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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org