Episode 169

Release the fear, self-pity, and judgement w/Yvonne Trost

Published on: 7th May, 2025

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The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn’t easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can’t afford, but Yvonne is living proof that it’s not only possible but essential.

 https://unlocklimitlessyou.com/self-love-quiz/

Uncover Your Path to Self-Love: How much do you truly love and accept yourself? Take our quick and insightful Self-Love Quiz to find out. Start your journey to deeper self-compassion and happiness today! Take the quiz at UnlockLimitlessYou.com/Quiz.

Yvonne's socials:

LinkedIn:https://www.linkedin.com/in/yvonne-trost/

YouTube:https: //www.youtube.com/c/BradChandlerCoaching

IG:https: //www.instagram.com/unlocklimitlessyou/

Facebook:https: //www.facebook.com/unlockLimitlessYou/

Website: https: //unlocklimitlessyou.com/.

TikTok: https://www.tiktok.com/@unlocklimitlessyou

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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About your host

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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org

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