Episode 168

How to say no without feeling like a B!#h!!!! w/ Suzanne Culberg the Nope Coach

Published on: 29th April, 2025

Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty.

Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.

Website: https://www.suzanneculberg.com/

FB- https://facebook.com/suzanneculberg

YT - https://www.youtube.com/@suzanneculberg?sub_confirmation=1

IG- https://instagram.com/suzanne_culberg

Sign up for her newsletters:

https://www.suzanneculberg.com/newsletter

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org

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