Episode 53

Let's Talk About Anxiety

Published on: 31st October, 2022

A Short chat about Codependents and anxiety. A few tips of how to release your anxiety.

Please support us on Patreon. We'd love to bring you a higher quality podcast:

https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


Thanks

Tamala :-)

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for The Co-Dependent Me Podcast

About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
Support This Show

About your host

Profile picture for Tamala Shaw

Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org