Episode 163

Learning Attachment Styles w/Bev Mitelman

Published on: 5th March, 2025

Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life. 

ABOUT BEV:

As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you.

Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development.

Website:

https://securelyloved.com/

You Tube: https://www.youtube.com/@SecurelyLoved

IG: https://www.instagram.com/securely_loved/

Next Episode All Episodes Previous Episode
Show artwork for The Co-Dependent Me Podcast

About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
Support This Show

About your host

Profile picture for Tamala Shaw

Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org

We want to continue to enhance the material we bring to you so please support us on Patreon.
https://www.patreon.com/TheCodependentmepodcast