Episode 163
Learning Attachment Styles w/Bev Mitelman
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Attachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life.
ABOUT BEV:
As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you.
Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development.
Website:
You Tube: https://www.youtube.com/@SecurelyLoved