Episode 178

From Relationship Anxiety to Self-Love and Resilience with Tzara Attwater

Published on: 22nd July, 2025

Real, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to set boundaries, and to create relationships where they feel genuinely safe and supported. True transformation comes when you’re willing to step out of your comfort zone and take risks for the life you truly deserve—whether that means setting off on a solo adventure or setting new standards for your relationships.

website: https://www.myconfidencecoach.com.au/

FB: https://www.facebook.com/TzaraCoaching

YT: https://www.youtube.com/@tzaraattwater5783/videos

IG: https://www.instagram.com/my_confidence_coach/

LI: https://www.linkedin.com/in/tzara/

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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About your host

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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org

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