Episode 39

Own Your Sh*t With Krystal Jakosky

Published on: 20th June, 2022

https://krystaljakosky.com/intro-to-you-social/ (10% off with code CODEPENDENTME)

Instagram: @krystaljakosky

Facebook: @krystaljakoskyfb

YouTube: https://www.youtube.com/channel/UCiAQeoqRHR3NZLtDzuwvENQ

Learning how to own your s#!t isn’t an instant shift. Like any new skill, it’s something that must be intentional and uncomfortable before it can ever become second nature. To help you practice this new muscle, we’ve created Intro to You: an Online Course from Krystal Jakosky – a teacher and writer based in Boulder County, Colorado.

Please support us on Patreon. We'd love to bring you a higher quality podcast:

https://www.patreon.com/TheCodependentmepodcast?utm_campaign=creatorshare_creator


Thanks

Tamala :-)

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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About your host

Profile picture for Tamala Shaw

Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org