Episode 21

New Year's Eve 2021

Published on: 31st December, 2021

Talking about how to use the Stop Start and Continue approach to better your 2022!

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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About your host

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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org

We want to continue to enhance the material we bring to you so please support us on Patreon.
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