Episode 103

Be your best you with Kathryn Glendon

Published on: 14th November, 2023

Kate is a Certified Professional Coach who is forward thinking. Kate Glendon, Wellness and Mindset Coach, continues to appear on podcasts worldwide, helping people grow and be their personal best.

Book your complimentary call at:

https://www.glendoncoaching.com/

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About the Podcast

The Co-Dependent Me Podcast

Your Story Matters

Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.

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About your host

Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org