Episode 84

Having body love w/ Rachel Lavin

Published on: 6th June, 2023

Rachel is the author of Doughnut Diaries, Personal trainer, and certified Health couch. She talks to is about body love! Regardless of the shape, size, etc. You Matter and you’re beautiful!

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About the Podcast

The Co-Dependent Me Podcast

Your Story Matters

Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.

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About your host

Tamala Shaw

I'm a Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org