Episode 59

Take off the mask and say YES to yourself! Talking boundaries and self care w/ Claire Nettley.

Published on: 7th December, 2022

Claire talks about having better boundaries, and learning how to be there for self!! Check out her website and Claire’s masterclass:

https://www.clairenettley.com/better-boundaries-masterclass

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org