Episode 149

Planet Fitness for your brain w/Arnold Beekes

Published on: 4th December, 2024

Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve.

See videos explaining what I do as well as masterclasses to purchase.

https://braingym.fitness/masterclass/

Website: https://braingym.fitness/

Facebook: https://www.facebook.com/arnold.beekes

YouTube: https://www.youtube.com/@BrainGymFitness

Instagram: https://www.instagram.com/arnold.beekes/

TikTok: https://www.tiktok.com/@podcastercoach

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About the Podcast

The Co-Dependent Me Podcast
Your Story Matters
Podcast to increase the awareness of Codependency. To look at the behavior and journey to healing.

*Special thanks to DS Productions for audio assistance and Quadrius Salters for my music.
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About your host

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Tamala Shaw

I'm a Chopra Certified Life Coach, diagnosed with codependency over a decade ago. It's been my goal to understand codependency traits and learn how to live a healthier life. I started Co-Dependent Me, to help support others in recovery. I am the Co-Author of God Turned Mommy's Wine Into Water, written with my mom about the struggles of codependency and alcoholism. To learn more please visit www.codependentme.org